The Mar Far chicken recipe is the perfect dish to make for someone you care about in a meaningful and special way. This delicious recipe can be made in 20 minutes, which means it’s also perfect for when you don’t have many ingredients on hand.
What is Mar Far Chicken?
Mar Far Chicken is a delicious and easy chicken recipe that takes only 20 minutes to make. It’s popular in Lebanon and Syria and made with lemon juice, garlic, and other ingredients. One of the best things about this chicken dish is that you can use any leftover chicken you have on hand, so it’s a great way to use up leftovers from your last meal!
Ingredients:
- 1 pound boneless, skinless chicken thighs cut into bite-sized pieces
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/2 cup chicken broth
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar
- 1/4 teaspoon red pepper flakes (optional)
- Green onions, sliced for garnish
Instructions:
- In a large bowl, toss the chicken pieces with the cornstarch until they are well coated.
- Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces and cook for about 5 minutes or until they are browned on all sides.
- Remove the chicken from the skillet and set aside.
- Add the sliced red bell pepper and onion to the skillet, and cook for about 3-4 minutes or until they are softened.
- Add the minced garlic and ginger to the skillet, and cook for another 1-2 minutes or until fragrant.
- In a small bowl, whisk together the chicken broth, soy sauce, oyster sauce, brown sugar, rice vinegar, and red pepper flakes (if using).
- Add the chicken back to the skillet, and pour the sauce over the top. Stir to coat the chicken and vegetables with the sauce.
- Bring the sauce to a simmer and cook for about 5-7 minutes or until the sauce has thickened and the chicken is cooked through.
Tips:
- Make sure to cut the chicken into bite-sized pieces so that they cook evenly.
- If you prefer a spicier dish, feel free to add more red pepper flakes or even some Sriracha sauce to the sauce.
- If you don’t have oyster sauce on hand, you can substitute it with hoisin sauce.
- This dish can also be made with beef or shrimp instead of chicken.
What to serve with?
If you’re looking for a great way to serve Mar far chicken, we’ve got some ideas for you!
Serve with a side of rice, couscous, or quinoa. You can also try serving it with potatoes or pasta—and if you’re feeling adventurous, go wild and try serving it with sweet potatoes!
You can also serve mar far chicken with a salad on the side. Try mixing up your greens by adding in things like radishes and tomatoes for a colorful dish that’s sure to impress your guests.
Storage
To store your Mar Far Chicken, simply place it in an airtight container and place it in the freezer. When you’re ready to cook it, just remove it from the freezer and thaw it in the refrigerator for 24 hours. Cook as usual!
Reheating
You can reheat Mar far chicken in the oven or microwave.
- To reheat Mar far chicken in the oven, preheat it to 350°F and cook for 10 minutes.
- To reheat Mar far chicken in the microwave, place it in a microwave-safe dish and heat on high for 2 minutes.
Health Benefits
Mar Far chicken is a delicious, healthy alternative to traditional chicken. It’s marinated in a unique blend of herbs and spices that are rich in antioxidants, which help protect your body from free radicals.
This means Mar Far chicken has the potential to help reduce your risk of developing cancer, heart disease and other health problems associated with ageing. It also contains more protein than regular chicken, making it an excellent choice for those who want to build muscle or lose weight.
Nutrition facts
- Calories: 170
- Fat: 1.5 g
- Carbohydrates: 0g
- Protein: 18 g
FAQ
How many calories are in Mar Far chicken?
There are 170 calories in one serving of Mar Far Chicken.
What does mar far chicken taste like?
The taste of Mar far chicken is a little bit spicy, but it’s not so spicy that it will burn your mouth. It’s also crispy on the outside and juicy on the inside.
Conclusion
If you love chicken and the spices commonly used in Thai food, then this Mar far chicken recipe is sure to please. What I particularly enjoy about this dish is that these flavors are woven through bite-sized chicken pieces. It’s a lot easier to prepare than you might think, and it’s a delicious new adventure for any spicy food addict. Give it a try and see what you think; I know you won’t be disappointed!
Other Chicken Recipes:
Ingredients
- 1 pound boneless, skinless chicken thighs cut into bite-sized pieces
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/2 cup chicken broth
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar
- 1/4 teaspoon red pepper flakes (optional)
- Green onions, sliced for garnish
Instructions
- In a large bowl, toss the chicken pieces with the cornstarch until they are well coated.
- Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces and cook for about 5 minutes or until they are browned on all sides.
- Remove the chicken from the skillet and set aside.
- Add the sliced red bell pepper and onion to the skillet, and cook for about 3-4 minutes or until they are softened.
- Add the minced garlic and ginger to the skillet, and cook for another 1-2 minutes or until fragrant.
- In a small bowl, whisk together the chicken broth, soy sauce, oyster sauce, brown sugar, rice vinegar, and red pepper flakes (if using).
- Add the chicken back to the skillet, and pour the sauce over the top. Stir to coat the chicken and vegetables with the sauce.
- Bring the sauce to a simmer and cook for about 5-7 minutes or until the sauce has thickened and the chicken is cooked through.